Breathe yourself into change 

Everyone breathes, but how we breathe can make a big difference on who we are and how we live our lives. Can therapeutic breathing help solve my problems?  Text by Sandra Deira Photo’s by Ingrid Godager & Ramon Mebrahtu Breathing techniques have been around for thousands of years with roots in eastern cultures. People have been able to enter altered states of consciousness and experience … Continue reading Breathe yourself into change